1:1 Pilates sessions at Latimer Studio offer a fully personalised approach, designed around your goals, your body, and your preferred way of moving. With complete flexibility, these sessions allow Saara to tailor each appointment to your needs — whether that’s building core strength, improving mobility, supporting injury rehabilitation, or enhancing overall wellbeing. ​ Working privately in the studio gives you access to a wide range of specialist Pilates equipment alongside traditional matwork. This combination allows for precise, varied, and progressive movement that adapts to how you feel each day. It’s an ideal option for those wanting focused attention, bespoke programming, and a practice that evolves entirely with you.