Joining Saara’s Pilates sessions has been one of the best decisions for my back health. My flexibility and core strength have improved, and I have far fewer episodes of pain. Her classes are welcoming, well-structured, and make you feel supported and capable.

I had broken both legs and damaged my knee — my goal was to regain movement and strength. Saara helped me rebuild confidence, mobility and morale. Her breadth of knowledge, encouragement, and consistent presence through my recovery have been incredible. I’d strongly recommend her to anyone.

A huge improvement in my back health and an understanding of what exercises help prevent back issues. Noticeable difference in core strength.  I love the Pilates classes with Saara.

Saara is a lovely,  friendly and super experienced physio & pilates instructor. Would heartily recommend her  :-) 

I have been fortunate, or perhaps unfortunate, to work with many physiotherapists and health professionals over the past two years, but Saara has been a constant presence throughout this time. This consistency speaks volumes about her exceptional skills as a physiotherapist and her dedication to each client.

If there is any fear about thinking I'm too old/young/male/female, fear not, all are welcome and treated equally.